[ 生存技能訓練 survival skill training ]

[ 生存技能訓練 survival skill training ]

青椒鑲料(臺式滷肉、苦瓜、蓮藕、鴻禧菇) * 前幾天已做好放冰箱保存 香菇蕃茄醬炒秋葵、鴻禧菇、韓式泡菜 黑芝麻糙米飯

Stuffed green pepper(Taiwanese gravy, bitter melon, lotus roots, shimeji) * I made them few days ago and was stored in the fridge Mushroom tomato paste with lady fingers, shimeji, kimchi Black sesame brown rice

同場加映：洗米順便洗水壺

Tips: There’s a grandma tip for washing dishes that is reusing the water that you used for washing rice. Here comes an additional lazy bone twist, shake your water bottle to wash your rice and your water bottle (cleans really well for the undercut or deep areas that is hard to clean) and then here you are, rice ready to cook and a clean water bottle!

‪#‎便當 ‪#‎家庭料理 ‪#‎lunchbox ‪#‎homecooking ‪#‎healthyanddelicious